Brennan you may have missed this in the packet i gave you earlier. I would like you to go out and buy FRS healthy energy-why? because of the amount of flavonoid antioxidants. Fueled by Quercetin. They recommend 2-3 servings a day but I only drink it right before a workout. It's expensive but gets you through longer workouts. it's $6.99 at hy-vee Morgan you should have no excuse since you work there.-it's in the organic section.
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